picky eating

ADHD and Low Iron

ADHD has been linked to low iron for over 20 years. Studies show that kids with ADHD have consistently lower levels of ferritin, or stored iron, compared to their neurotypical counterparts. One study showed ferritin levels were on average twice as high in kids without ADHD. Many parents are shocked to learn that not only is there a link between […]

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Solutions For Picky Eaters: Why Hiding Foods Is a Bad Idea

I know you want a solution that works for your picky eater because let’s face it: parenting picky eaters sucks. Mealtimes become a battlefield where your kids complain, you nag, bribe, and threaten, and nobody’s having a good time. And the problems continue away from the table. You worry about their nutrition needs. There’s no way they’re getting enough vitamins […]

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