I understand what it’s like to raise a child with mental health concerns and get overwhelmed in a whirlwind of emotions. This isn’t the life you pictured for your child. My family is proof that mental health diagnoses and success can co-exist. We’re thriving and your family can too!
As a Nutrition & Lifestyle Coach, I help overwhelmed parents figure out which steps bring peace and confidence to their lives so they can work all day without a call from school, and sleep all night without being yanked out of dreamland by a problem sleeper.
I know a total lifestyle overhaul is not possible for your family, but you are willing to take consistent, impactful steps to start moving your child towards calm and confidence. You don’t need perfection; you just need smoother days. Now, let’s go get them!
Children are so resilient. With individualized support, watch them thrive! Let’s work on individual solutions that take their uniqueness, and your lifestyle into account.
Knowing what to feed your kid shouldn’t be harder than grad school! Let’s easily pinpoint the foods that are causing trouble and gradually introduce new foods into their diet to nourish their body and mind, without mealtime battles.
Nutrition isn’t a magic wand that can “heal” ADHD. Other factors need to be addressed to optimize success. My approach includes lifestyle coaching to help your family form new routines and habits that take you from chaos to calm 🙂
Let's do this.