I understand what it’s like to raise a child with mental health concerns and get overwhelmed in a whirlwind of emotions. This isn’t the life you pictured for your child. My family is proof that mental health diagnoses and success can co-exist. We’re thriving and your family can too!
As a Nutrition Coach, I help overwhelmed parents figure out which Nutrition and Lifestyle Steps can bring peace and confidence back to their lives so they can work all day without expecting a call from school, and sleep all night without being yanked out of dreamland by a problem sleeper.
I know a total lifestyle overhaul is not possible for your family, but you are willing to take consistent, impactful steps to start moving your child towards calm and confidence. You don’t need perfection; you just need smoother days. Now, let’s go get them!
Children are so resilient. With some individualized guidance and support, just watch them thrive! Let’s start working on individual solutions that focus on your child’s struggles and triggers and take their uniqueness, and your lifestyle into account.
Knowing what to feed your kid shouldn’t be harder than it was to earn your college degree! Let’s figure out how we can easily pinpoint the foods that are causing trouble and gradually introduce new foods into their diet to nourish their body and mind, without mealtime battles.
I understand that Nutrition isn’t some magic wand that can be used to “heal” your child’s ADHD. There are other factors that need to be addressed to optimize success. That’s why my approach includes extensive lifestyle coaching to help you and your kids form new routines and habits that take you from chaos to calm 🙂
Let's do this.