ADHD and Red Food Dye – What’s the Link?

If you’ve ever searched for “foods to avoid for ADHD”, I guarantee you’ve likely come across the topic of red food dye and ADHD. But with heaps of advice on what to avoid and what to include in an ADHD diet, is red dye the #1 thing to avoid? Let’s explore the facts, the misconceptions, and the guidelines from an […]